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Writer's pictureLola Straton

Transforming Lives at The Movement Camps: Dominika's Testimonial

At The Movement Camps, we strive to create transformative experiences that blend fitness, wellness, and personal growth. We are thrilled to share a heartfelt testimonial from Dominika, one of our enthusiastic guests, whose journey with us has been truly life-changing.




Discovering The Movement Camps

Dominika discovered The Movement Camps after an intense silent meditation retreat that lacked physical activity. She sought a more dynamic and engaging environment and found an ad of The Movement Camps on Instagram. The promise of a perfect blend of movement, community, and personal growth inspired her to join us.


Setting Intentions

She came to The Movement Camps with clear goals: to engage in challenging physical activities and meet like-minded individuals who shared her enthusiasm for wellness. She had no idea her experience would exceed her expectations in every way.


movement camp Portugal sailing trip
during the sailing trip along the Atlantic coastline during the Movement Camp. Photo credit: Olha Vivcharivska

A Movement Camp of Transformation

From day one, Dominika felt welcomed and energized by the positive atmosphere. Activities like surfing and yoga provided the movement she craved and introduced her to new forms of exercise. Each class, led by skilled and passionate instructors, was a highlight.

"The classes were amazing, and the instructors were so supportive," Dominika shared. "I particularly loved the surfing sessions. They ignited a new passion in me, and I can't wait to continue surfing even after the camp."

Exceeding Expectations

Dominika was pleasantly surprised by the sense of community at The Movement Camps. Fellow participants were friendly, supportive, and shared her enthusiasm for fitness and wellness. This sense of belonging made her experience more enriching and enjoyable.

"I met so many cool and caring people here," Dominika said. "The connections I've made are truly valuable, and I hope to maintain these friendships long after the camp ends."

A Holistic Experience

One highlight was the camp's holistic approach to wellness, emphasizing mental and emotional well-being. Dominika cherished the yoga sessions and moments of relaxation under the tent, listening to the rain. These experiences provided unexpected peace and emotional release.

"The session under the tent with the rain was so emotional and beautiful," Dominika recalled. "It was a moment of pure bliss and relaxation that I will always remember."

Personal Growth and New Passions



movement practice during a movement retreat in Portugal
Movement Class by Andre Dias, of Movement Lisboa during our Camp in Ericeira. Photo credit: Olha Vivcharivska

Dominika's journey was also about personal growth and discovering new passions. The camp inspired her to incorporate more sports into her daily routine and prioritize her wellness. She decided to work on improving her mobility and strength, particularly for challenging movements like handstands.

"I've decided to focus more on my mobility," Dominika shared. "Even though I train a lot, there's always room for improvement. The handstand classes made me realize that I need to work on my flexibility."

Perfect Environment

Dominika praised the camp for its environment and amenities. From delicious food to beautiful accommodations and proximity to the sea, every aspect contributed to her positive experience. Moments of solitude, like solo walks, allowed her to reflect and recharge.

"The camp was perfect in every way," Dominika said. "The food was great, the accommodations were beautiful, and the surroundings were stunning. I had some wonderful 'me time' as well, which was very refreshing."

Room for Improvement?

When asked if anything could be improved, Dominika couldn't think of a single aspect that needed change. She found the entire experience flawless and well-organized, with evident attention to detail and commitment to providing a top-notch experience.

"There is literally nothing I would change," Dominika stated. "Everything was perfect, and I appreciate the effort that went into making it such a memorable experience."


Three Words to Describe the Experience

When asked to sum up her experience at The Movement Camps in three words, Dominika chose "one of a kind, special, and beautiful." These words encapsulate the essence of what makes The Movement Camps so unique and impactful for those who participate.

sailing trip during the Movement Retreat in Portugal
and all of them are still in touch :) Photo credit: Olha Vivcharivska

Looking Ahead

Dominika's journey with The Movement Camps doesn't end with the camp itself. Inspired by her experience, she plans to continue incorporating the lessons and activities she enjoyed into her daily life. She looks forward to more surfing, yoga, and maintaining the connections she made with fellow participants.

"The Movement Camps have truly transformed my approach to fitness and wellness," Dominika said. "I'm excited to continue this journey and to apply what I've learned to my everyday life."



Join The Movement

Dominika's testimonial is a powerful reminder of the transformative impact that The Movement Camps can have on individuals seeking to enhance their fitness, wellness, and personal growth.

At The Movement Camps, we are dedicated to providing an environment where participants can challenge themselves, connect with others, and discover new passions.

If you're looking for a holistic and empowering fitness retreat, consider joining us at The Movement Camps. Experience the unique blend of activities, community, and personal growth that has left Dominika and many others feeling renewed and inspired.


Visit our Upcoming page to learn more about upcoming camps and to read more testimonials from our happy clients. Together, let's move towards a healthier, happier, and more connected life.



ashtanga yoga class during a movement retreat in Portugal

By sharing Dominika's journey, we hope to inspire more individuals to embark on their own transformative experiences with The Movement Camps. Thank you for being part of our community and for striving towards wellness and personal growth with us.


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