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The Movement Camps | Immersion Edition
The Weekender
Leuven, Belgium | Aug 30 - Sep 1
THE Retreats for (hyper)active souls.
movement games - acro yoga - zenthai - handstand practice - pilates - soundhealing - organic strength
“… it’s a place where you go to connect with yourself, with your body, as well as connect with likeminded people, to meet new people, or to meet somebody you already know. A place where you go to leave everything behind for a few days, to re-charge, re-energize, and to re-set, to come back to your everyday life, work, family with full bag of energy, with full battery again.”
Ira, joined the Water (Ericeira, PT) & Fire (Stromboli, IT) Editions of the Movement Camps
4 Camps a Year.
4 Elements.
4 Locations to Awaken Your Real Self.
Immersion Edition | Leuven, Belgium
Were you always curious to get a bite of The Movement Camps without committing to a whole week with us?
(btw, do commit, we are fun:)
For those who still didn't get a chance to join a full edition, we created this Immersion Edition.
3 days of trainings at a sophisticated domain in Belgium where we introduce you to 3-4 of our instructors during their signature classes.
To make the edition careless and allow you to fully focus on the here and now, this Edition covers:
* 2 nights of accommodation onsite
* full board meals
* and daily 3-4 classes
The Movement Camps
Immersion Edition
Leuven, Belgium | Aug 30 - Sep 1
*impressions from our previous camps
What Those Who Already Joined Say
"I am happy that I was part of this first movement camp. We moved a lot and also a lot was moved inside me. In a way a lesson for me in being even more humble, greatfull and especially more mindfull and listen more to my body. Thank you!"
Daily Schedule
Movement Diversity You Will Love
01
13:00 Movement Games
14:30 Lunch
17:00 Pilates
18:00 Partner / Acro Yoga
20:00 Dinner
22:00 Yin & Stargazing for Sweet Dreams
02
07:30 Meditation
08:00 Morning Forms
09:00 Breakfast
11:00 Handstand & Mobility
14:00 Lunch
17:00 Movement Games
18:00 Partner / Acro Yoga
20:00 Dinner
22:00 Soundhealing
03
07:30 Journaling
08:00 Cacao ceremony
10:00 Breakfast
11:30 Zenthai
13:00 Handstand class
14:00 Lunch
departures
*example schedule - exact schedule will be shared with participants in the lead up of the event
The Stay:
Domain
Raesborre
A place with a history, now a place to go beyond the limitations of your body and mind. A historical mansion that once belonged to the De Croy - Arenberg family is set on a park spreading over 1 hectare, with a pond, a mansion, a cottage, and lots of hidden corners to take a break between our movement classes.
Just 20 min cycling away from Leuven (get your bike at the train station).
Check out the rooms
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650 euro
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Your Hosts
Our instructors are coming from diverse backgrounds all united with a belief that our mind rests while our body moves. Tremendous amount of evidence confirms that we do need to move our bodies to reduce the level of anxiety and chronic stress we capture in our minds.
To make the Movement Camp a playground for diverse movement addicts we always have 3-5 instructors onsite teaching different approaches to movement.
Allow us to make you Fall in Love with Movement.
Come to Play.
Practical Information
Questions you had in mind
01
What's included?
The Movement Camp fee covers:
* 2 nights of accommodation at the spectacular Raesborre Domain
* Onsite Vegetarian Chef:
2 breakfasts, 3 lunches, 2 dinners
* Daily 3-6 classes under the guidance of professional instructors
02
What's not included?
Transportation and travel / health insurance are not included.
03
Where is the nearest airport / train station
Get by train to Leuven, Belgium, rent a bike at the train station and you are there in 20 min :)
Nearest airports: Brussels Airport.
08
How do I reserve?
Email us at join@themovementcamps.com to confirm your reservation or book online below.
04
What's the level of the classes?
We do recommend attending the camp if you are actively training in your daily life and exercise around 3 times a week on a regular basis.
The level of the classes is open. All our instructors are experienced and we will always find progressions or regressions to make it challenging enough for each participant.
It's totally fine if you find an activity on the schedule that you've never done before - it's good to come generally fit & healthy, as well as open minded and ready to try new things.
05
What kind of food will you serve?
We will have a private chef onsite preparing us delicious and nutritious vegetarian meals daily.
06
Is the retreat female only?
The Movement Camps are always mixed gender - everyone is welcome to join. We do keep the shared rooms same gender only though.
How to get to Leuven, Belgium?
1. Flights
Brussels Airport and then train to Leuven.
2. Trains
By train from Amsterdam, Brussels, Antwerp, Ghent etc to Leuven.
Then rent a bike at the train station and get to Raesborre Domain in 20 min.
3. Cars
Free parking onsite available.
